Tilsit Cheese
580 calories per 1 package (170 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (170 g)% Daily Value
- Calories580 kcal
- Total Fat44 g57%
- Saturated Fat29 g143%
- Trans Fat—
- Cholesterol175 mg58%
- Sodium1,280 mg56%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein41 g
- Vitamin D—
- Calcium1,190 mg90%
- Iron0.4 mg2%
- Potassium110 mg2%
- Monounsaturated fat12 g
- Polyunsaturated fat1 g
- Vitamin A420 mcg RAE45%
- Vitamin C0 mg0%
- Thiamin0.1 mg8%
- Riboflavin0.61 mg45%
- Vitamin B60.11 mg6%
- Folate35 mcg DFE8%
- Vitamin B123.57 mcg150%
- Pantothenic Acid0.6 mg10%
- Phosphorus850 mg70%
- Magnesium20 mg6%
- Zinc6 mg50%
- Selenium25 mcg45%
- Copper0.04 mg4%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories578 kcal → 580 kcal · nearest 10 kcal
- Total Fat44.2 g → 44 g · nearest 1 g
- Saturated Fat28.5 g → 29 g · nearest 1 g
- Cholesterol173 mg → 175 mg · nearest 5 mg
- Sodium1,280.1 mg → 1,280 mg · nearest 10 mg
- Total Carbohydrate3.2 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein41.5 g → 41 g · nearest 1 g
- Calcium1,190 mg → 1,190 mg · nearest 10 mg (FDA guidance)
- Iron0.391 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium111 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat69% of calories
- Carbohydrate2% of calories
Questions about Tilsit Cheese
How many calories are in Tilsit Cheese?
Tilsit Cheese has 580 calories per 1 package (170 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tilsit Cheese?
Tilsit Cheese has 41 g of protein per 1 package (170 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170852.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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