Vanilla Light Ice Cream Sandwich, No Sugar Added
140 calories per 1 serving (70 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (70 g)% Daily Value
- Calories140 kcal
- Total Fat2 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium115 mg5%
- Total Carbohydrate30 g11%
- Dietary Fiber5 g18%
- Total Sugars5 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron0 mg0%
- Potassium30 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A90 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.04 mg2%
- Vitamin B60.01 mg0%
- Folate15 mcg DFE4%
- Vitamin B120.01 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0.06 mg8%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories140 kcal → 140 kcal · nearest 10 kcal
- Total Fat2 g → 2 g · nearest 0.5 g
- Saturated Fat0.575 g → 0.5 g · nearest 0.5 g
- Cholesterol14.7 mg → 15 mg · nearest 5 mg
- Sodium115 mg → 115 mg · nearest 5 mg
- Total Carbohydrate30 g → 30 g · nearest 1 g
- Dietary Fiber4.97 g → 5 g · nearest 1 g
- Total Sugars4.61 g → 5 g · nearest 1 g
- Protein4 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium60.2 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium28.7 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vanilla Light Ice Cream Sandwich in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat13% of calories
- Carbohydrate86% of calories
Questions about Vanilla Light Ice Cream Sandwich
How many calories are in Vanilla Light Ice Cream Sandwich?
Vanilla Light Ice Cream Sandwich, No Sugar Added has 140 calories per 1 serving (70 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Light Ice Cream Sandwich?
Vanilla Light Ice Cream Sandwich, No Sugar Added has 4 g of protein per 1 serving (70 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172230.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Vanilla Low-Fat Yogurt
- Vanilla Yogurt, Low Fat, Fortified with Vitamin D
- Whipped Butter, Salted
- Whipped Cream Topping, Pressurized
- Whole Buttermilk, Fluid
- Whole Chocolate Milk with Vitamins A and D
- Whole Dry Milk Powder with Vitamin D
- Whole Egg, Cooked, Omelet
- Whole Egg, Cooked, Poached
- Whole Egg, Cooked, Scrambled
For information only. Check the sources before printing a label.