Thick Chocolate Milkshake
360 calories per 1 container (300 g), from USDA FoodData Central.
Nutrition facts
- Per 1 container (300 g)% Daily Value
- Calories360 kcal
- Total Fat8 g10%
- Saturated Fat5 g25%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium330 mg14%
- Total Carbohydrate63 g23%
- Dietary Fiber1 g3%
- Total Sugars63 g
- Added Sugars—
- Protein9 g
- Vitamin D3 mcg15%
- Calcium400 mg30%
- Iron0.9 mg6%
- Potassium670 mg15%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.14 mg10%
- Riboflavin0.67 mg50%
- Vitamin B60.08 mg4%
- Folate15 mcg DFE4%
- Vitamin B120.96 mcg40%
- Pantothenic Acid1.1 mg20%
- Phosphorus380 mg30%
- Magnesium50 mg10%
- Zinc1.4 mg15%
- Selenium6 mcg10%
- Copper0.2 mg20%
- Manganese0.12 mg6%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories357 kcal → 360 kcal · nearest 10 kcal
- Total Fat8.1 g → 8 g · nearest 1 g
- Saturated Fat5.04 g → 5 g · nearest 1 g
- Cholesterol33 mg → 35 mg · nearest 5 mg
- Sodium333 mg → 330 mg · nearest 10 mg
- Total Carbohydrate63.5 g → 63 g · nearest 1 g
- Dietary Fiber0.9 g → 1 g · nearest 1 g
- Total Sugars62.6 g → 63 g · nearest 1 g
- Protein9.15 g → 9 g · nearest 1 g
- Vitamin D3 mcg → 3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium396 mg → 400 mg · nearest 10 mg (FDA guidance)
- Iron0.93 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium672 mg → 670 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat20% of calories
- Carbohydrate71% of calories
Questions about Thick Chocolate Milkshake
How many calories are in Thick Chocolate Milkshake?
Thick Chocolate Milkshake has 360 calories per 1 container (300 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Thick Chocolate Milkshake?
Thick Chocolate Milkshake has 9 g of protein per 1 container (300 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170883.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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