Stewed Chicken Leg, Meat Only
110 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit (yield from 1 lb ready-to-cook chicken) (60 g)% Daily Value
- Calories110 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein16 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium110 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.04 mg2%
- Riboflavin0.13 mg10%
- Vitamin B60.13 mg8%
- Folate5 mcg DFE2%
- Vitamin B120.14 mcg6%
- Pantothenic Acid0.5 mg10%
- Phosphorus90 mg8%
- Magnesium15 mg4%
- Zinc1.7 mg15%
- Selenium16 mcg30%
- Copper0.05 mg6%
- Manganese0.01 mg0%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories111 kcal → 110 kcal · nearest 10 kcal
- Total Fat4.84 g → 5 g · nearest 0.5 g
- Saturated Fat1.32 g → 1.5 g · nearest 0.5 g
- Cholesterol53.4 mg → 55 mg · nearest 5 mg
- Sodium46.8 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein15.8 g → 16 g · nearest 1 g
- Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium6.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.84 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium114 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat39% of calories
- Carbohydrate0% of calories
Questions about Stewed Chicken Leg
How many calories are in Stewed Chicken Leg?
Stewed Chicken Leg, Meat Only has 110 calories per 1 unit (yield from 1 lb ready-to-cook chicken) (60 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewed Chicken Leg?
Stewed Chicken Leg, Meat Only has 16 g of protein per 1 unit (yield from 1 lb ready-to-cook chicken) (60 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172381.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Stewed Chicken Light Meat with Skin
- Stewed Chicken Light Meat, Skinless
- Stewed Chicken Skin
- Stewed Chicken with Skin, Giblets, and Neck
- Stewed Chicken, Meat Only
- Stewing Chicken Dark Meat, Raw
- Stewing Chicken Dark Meat, Stewed
- Stewing Chicken Giblets, Raw
- Stewing Chicken Giblets, Simmered
- Stewing Chicken Light Meat, Raw
For information only. Check the sources before printing a label.