Sofrito Sauce, Homemade
240 calories per 1 cup (103 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (103 g)% Daily Value
- Calories240 kcal
- Total Fat19 g24%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium1,180 mg51%
- Total Carbohydrate6 g2%
- Dietary Fiber2 g6%
- Total Sugars—
- Added Sugars—
- Protein13 g
- Vitamin D—
- Calcium20 mg2%
- Iron1 mg6%
- Potassium410 mg8%
- Vitamin C21 mg25%
- Thiamin0.29 mg25%
- Riboflavin0.22 mg15%
- Vitamin B60.37 mg20%
- Folate45 mcg DFE10%
- Pantothenic Acid0.6 mg10%
- Phosphorus140 mg10%
- Magnesium25 mg6%
- Zinc1.5 mg15%
- Copper0.17 mg20%
- Manganese0.2 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories244 kcal → 240 kcal · nearest 10 kcal
- Total Fat18.7 g → 19 g · nearest 1 g
- Sodium1,179.35 mg → 1,180 mg · nearest 10 mg
- Total Carbohydrate5.62 g → 6 g · nearest 1 g
- Dietary Fiber1.75 g → 2 g · nearest 1 g
- Protein13.2 g → 13 g · nearest 1 g
- Calcium20.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.968 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium413 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat69% of calories
- Carbohydrate9% of calories
Questions about Sofrito Sauce
How many calories are in Sofrito Sauce?
Sofrito Sauce, Homemade has 240 calories per 1 cup (103 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sofrito Sauce?
Sofrito Sauce, Homemade has 13 g of protein per 1 cup (103 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171174.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.