Split Pea Soup with Ham, Chunky, Canned, Ready-to-Serve
180 calories per 1 cup (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (240 g)% Daily Value
- Calories180 kcal
- Total Fat4 g5%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium720 mg31%
- Total Carbohydrate27 g10%
- Dietary Fiber4 g15%
- Total Sugars5 g
- Added Sugars—
- Protein11 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.1 mg10%
- Potassium300 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A240 mcg RAE25%
- Vitamin C7 mg8%
- Vitamin E0.5 mg4%
- Vitamin K18 mcg15%
- Thiamin0.12 mg10%
- Riboflavin0.09 mg8%
- Vitamin B60.22 mg15%
- Folate5 mcg DFE2%
- Vitamin B120.24 mcg10%
- Pantothenic Acid0.5 mg10%
- Phosphorus180 mg15%
- Magnesium40 mg10%
- Zinc3.1 mg30%
- Selenium10 mcg20%
- Copper0.24 mg25%
- Manganese0.6 mg25%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories185 kcal → 180 kcal · nearest 10 kcal
- Total Fat3.98 g → 4 g · nearest 0.5 g
- Saturated Fat1.58 g → 1.5 g · nearest 0.5 g
- Cholesterol7.2 mg → 5 mg · nearest 5 mg
- Sodium722 mg → 720 mg · nearest 10 mg
- Total Carbohydrate26.8 g → 27 g · nearest 1 g
- Dietary Fiber4.08 g → 4 g · nearest 1 g
- Total Sugars4.58 g → 5 g · nearest 1 g
- Protein11.1 g → 11 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium33.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.14 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium305 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat19% of calories
- Carbohydrate58% of calories
Questions about Split Pea Soup with Ham
How many calories are in Split Pea Soup with Ham?
Split Pea Soup with Ham, Chunky, Canned, Ready-to-Serve has 180 calories per 1 cup (240 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Split Pea Soup with Ham?
Split Pea Soup with Ham, Chunky, Canned, Ready-to-Serve has 11 g of protein per 1 cup (240 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171555.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.