Sockeye Salmon, Canned, Drained
560 calories per 1 can (337 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (337 g)% Daily Value
- Calories560 kcal
- Total Fat25 g32%
- Saturated Fat5 g24%
- Trans Fat0 g
- Cholesterol265 mg89%
- Sodium1,370 mg60%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein79 g
- Vitamin D70.8 mcg350%
- Calcium780 mg60%
- Iron2.2 mg10%
- Potassium1,060 mg25%
- Monounsaturated fat8 g
- Polyunsaturated fat6 g
- Vitamin A190 mcg RAE20%
- Vitamin C0 mg0%
- Vitamin E7 mg45%
- Vitamin K0.3 mcg0%
- Thiamin0.11 mg8%
- Riboflavin0.71 mg50%
- Vitamin B60.4 mg25%
- Folate15 mcg DFE4%
- Vitamin B1218.54 mcg770%
- Pantothenic Acid1.8 mg35%
- Phosphorus1,140 mg90%
- Magnesium105 mg25%
- Zinc2.8 mg25%
- Selenium116 mcg210%
- Copper0.24 mg25%
- Manganese0.1 mg4%
- Choline280 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories563 kcal → 560 kcal · nearest 10 kcal
- Total Fat24.9 g → 25 g · nearest 1 g
- Saturated Fat4.85 g → 5 g · nearest 0.5 g
- Trans Fat0.135 g → 0 g · shown as 0
- Cholesterol266 mg → 265 mg · nearest 5 mg
- Sodium1,374.96 mg → 1,370 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein79.5 g → 79 g · nearest 1 g
- Vitamin D70.8 mcg → 70.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium782 mg → 780 mg · nearest 10 mg (FDA guidance)
- Iron2.19 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,058.18 mg → 1,060 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat40% of calories
- Carbohydrate0% of calories
Questions about Sockeye Salmon
How many calories are in Sockeye Salmon?
Sockeye Salmon, Canned, Drained has 560 calories per 1 can (337 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sockeye Salmon?
Sockeye Salmon, Canned, Drained has 79 g of protein per 1 can (337 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173693.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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