Ribeye Steak/Roast, Bone-In, Lean, Raw
4,360 calories per 1 roast (2,627 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (2,627 g)% Daily Value
- Calories4,360 kcal
- Total Fat237 g304%
- Saturated Fat93 g466%
- Trans Fat12 g
- Cholesterol1,680 mg560%
- Sodium1,680 mg73%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein557 g
- Vitamin D2.6 mcg15%
- Calcium240 mg20%
- Iron51.5 mg290%
- Potassium7,220 mg150%
- Monounsaturated fat108 g
- Polyunsaturated fat11 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E3.9 mg25%
- Vitamin K39 mcg35%
- Thiamin2.63 mg220%
- Riboflavin7.07 mg540%
- Vitamin B612.82 mg750%
- Folate80 mcg DFE20%
- Vitamin B1250.96 mcg2120%
- Pantothenic Acid14.2 mg280%
- Phosphorus3,990 mg320%
- Magnesium550 mg130%
- Zinc128.5 mg1170%
- Selenium554 mcg1010%
- Copper1.92 mg210%
- Manganese1.92 mg80%
- Choline1,330 mg240%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories4,360.82 kcal → 4,360 kcal · nearest 10 kcal
- Total Fat237 g → 237 g · nearest 1 g
- Saturated Fat93.1 g → 93 g · nearest 1 g
- Trans Fat11.7 g → 12 g · nearest 1 g
- Cholesterol1,681.28 mg → 1,680 mg · nearest 5 mg
- Sodium1,681.28 mg → 1,680 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein557 g → 557 g · nearest 1 g
- Vitamin D2.63 mcg → 2.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium236 mg → 240 mg · nearest 10 mg (FDA guidance)
- Iron51.5 mg → 51.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium7,224.25 mg → 7,220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat49% of calories
- Carbohydrate0% of calories
Questions about Ribeye Steak/Roast
How many calories are in Ribeye Steak/Roast?
Ribeye Steak/Roast, Bone-In, Lean, Raw has 4,360 calories per 1 roast (2,627 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribeye Steak/Roast?
Ribeye Steak/Roast, Bone-In, Lean, Raw has 557 g of protein per 1 roast (2,627 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171234.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.