Bone-In Ribeye Steak/Roast, Lean and Fat, Raw
1,180 calories per 1 steak (462 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (462 g)% Daily Value
- Calories1,180 kcal
- Total Fat94 g120%
- Saturated Fat42 g210%
- Trans Fat6 g
- Cholesterol320 mg106%
- Sodium260 mg11%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein84 g
- Vitamin D0.9 mcg4%
- Calcium50 mg4%
- Iron8 mg45%
- Potassium1,080 mg25%
- Monounsaturated fat45 g
- Polyunsaturated fat4 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K7 mcg6%
- Thiamin0.39 mg30%
- Riboflavin1.09 mg80%
- Vitamin B61.91 mg110%
- Folate15 mcg DFE4%
- Vitamin B128.04 mcg330%
- Pantothenic Acid2.2 mg45%
- Phosphorus590 mg45%
- Magnesium85 mg20%
- Zinc19 mg170%
- Selenium85 mcg150%
- Copper0.3 mg35%
- Manganese0.3 mg15%
- Choline200 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,178.1 kcal → 1,180 kcal · nearest 10 kcal
- Total Fat93.8 g → 94 g · nearest 1 g
- Saturated Fat42 g → 42 g · nearest 1 g
- Trans Fat6.05 g → 6 g · nearest 1 g
- Cholesterol319 mg → 320 mg · nearest 5 mg
- Sodium259 mg → 260 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein83.8 g → 84 g · nearest 1 g
- Vitamin D0.924 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium46.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron8.04 mg → 8 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,076.46 mg → 1,080 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat72% of calories
- Carbohydrate0% of calories
Questions about Bone-In Ribeye Steak/Roast
How many calories are in Bone-In Ribeye Steak/Roast?
Bone-In Ribeye Steak/Roast, Lean and Fat, Raw has 1,180 calories per 1 steak (462 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bone-In Ribeye Steak/Roast?
Bone-In Ribeye Steak/Roast, Lean and Fat, Raw has 84 g of protein per 1 steak (462 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172151.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.