Boneless Ribeye Steak, Lean Only, Raw
170 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories170 kcal
- Total Fat8 g11%
- Saturated Fat3 g16%
- Trans Fat0 g
- Cholesterol75 mg25%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein25 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron2.2 mg10%
- Potassium310 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.13 mg10%
- Riboflavin0.31 mg25%
- Vitamin B60.53 mg30%
- Folate5 mcg DFE2%
- Vitamin B122.11 mcg90%
- Pantothenic Acid0.6 mg10%
- Phosphorus180 mg15%
- Magnesium25 mg6%
- Zinc6.4 mg60%
- Selenium31 mcg60%
- Copper0.09 mg10%
- Manganese0.08 mg4%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories174 kcal → 170 kcal · nearest 10 kcal
- Total Fat8.37 g → 8 g · nearest 1 g
- Saturated Fat3.12 g → 3 g · nearest 0.5 g
- Trans Fat0.354 g → 0 g · shown as 0
- Cholesterol74.6 mg → 75 mg · nearest 5 mg
- Sodium63.3 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.7 g → 25 g · nearest 1 g
- Vitamin D0.113 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium6.78 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.19 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium312 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Boneless Ribeye Steak
How many calories are in Boneless Ribeye Steak?
Boneless Ribeye Steak, Lean Only, Raw has 170 calories per 1 oz (113 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Boneless Ribeye Steak?
Boneless Ribeye Steak, Lean Only, Raw has 25 g of protein per 1 oz (113 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172143.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.