Boneless Ribeye Steak, Lean and Fat, Grilled
230 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories230 kcal
- Total Fat16 g21%
- Saturated Fat7 g36%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron2 mg10%
- Potassium240 mg6%
- Monounsaturated fat8 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin K1 mcg2%
- Thiamin0.06 mg6%
- Riboflavin0.26 mg20%
- Vitamin B60.43 mg25%
- Folate5 mcg DFE2%
- Vitamin B121.87 mcg80%
- Phosphorus140 mg10%
- Magnesium20 mg4%
- Zinc5.4 mg50%
- Selenium27 mcg50%
- Copper0.07 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories230 kcal → 230 kcal · nearest 10 kcal
- Total Fat16.2 g → 16 g · nearest 1 g
- Saturated Fat7.18 g → 7 g · nearest 1 g
- Cholesterol66.3 mg → 65 mg · nearest 5 mg
- Sodium49.3 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.1 g → 21 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.04 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium237 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Boneless Ribeye Steak
How many calories are in Boneless Ribeye Steak?
Boneless Ribeye Steak, Lean and Fat, Grilled has 230 calories per 1 oz (85 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Boneless Ribeye Steak?
Boneless Ribeye Steak, Lean and Fat, Grilled has 21 g of protein per 1 oz (85 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172164.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.