Ribeye Steak/Roast, Bone-In, Lean, Choice, Raw
4,630 calories per 1 roast (2,674 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (2,674 g)% Daily Value
- Calories4,630 kcal
- Total Fat267 g342%
- Saturated Fat104 g519%
- Trans Fat13 g
- Cholesterol1,740 mg579%
- Sodium1,740 mg76%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein560 g
- Vitamin D2.7 mcg15%
- Calcium240 mg20%
- Iron52.1 mg290%
- Potassium7,220 mg150%
- Monounsaturated fat121 g
- Polyunsaturated fat12 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E4.3 mg30%
- Vitamin K40 mcg35%
- Thiamin2.67 mg220%
- Riboflavin7.43 mg570%
- Vitamin B612.49 mg730%
- Folate80 mcg DFE20%
- Vitamin B1251.61 mcg2150%
- Pantothenic Acid13.9 mg280%
- Phosphorus4,170 mg330%
- Magnesium590 mg140%
- Zinc127.5 mg1160%
- Selenium575 mcg1050%
- Copper1.95 mg220%
- Manganese1.95 mg80%
- Choline1,380 mg250%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories4,626.02 kcal → 4,630 kcal · nearest 10 kcal
- Total Fat267 g → 267 g · nearest 1 g
- Saturated Fat104 g → 104 g · nearest 1 g
- Trans Fat13 g → 13 g · nearest 1 g
- Cholesterol1,738.1 mg → 1,740 mg · nearest 5 mg
- Sodium1,738.1 mg → 1,740 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein560 g → 560 g · nearest 1 g
- Vitamin D2.67 mcg → 2.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium241 mg → 240 mg · nearest 10 mg (FDA guidance)
- Iron52.1 mg → 52.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium7,219.8 mg → 7,220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Ribeye Steak/Roast in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein48% of calories
- Fat52% of calories
- Carbohydrate0% of calories
Questions about Ribeye Steak/Roast
How many calories are in Ribeye Steak/Roast?
Ribeye Steak/Roast, Bone-In, Lean, Choice, Raw has 4,630 calories per 1 roast (2,674 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribeye Steak/Roast?
Ribeye Steak/Roast, Bone-In, Lean, Choice, Raw has 560 g of protein per 1 roast (2,674 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171235.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Ribeye Steak/Roast, Bone-In, Lean, Raw
- Ribeye Steak/Roast, Bone-In, Select, Raw
- Ribeye Steak/Roast, Boneless, Choice, Raw
- Ribeye Steak/Roast, Boneless, Select, Raw
- Roasted Beef Top Loin Petite Roast, All Grades
- Roasted Beef Top Loin Petite Roast, Choice
- Roasted Beef Top Loin Petite Roast, Select
- Strip Steak, Choice, Raw
- Strip Steak, Grilled
- Strip Steak, Prime, Broiled
For information only. Check the sources before printing a label.