Potato Salad, Made with Light Creamy Dressing
260 calories per 1 cup (275 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (275 g)% Daily Value
- Calories260 kcal
- Total Fat7 g9%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium560 mg24%
- Total Carbohydrate47 g17%
- Dietary Fiber4 g15%
- Total Sugars5 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium750 mg15%
- Monounsaturated fat1.5 g
- Polyunsaturated fat4 g
- Vitamin A10 mcg RAE0%
- Vitamin C17 mg20%
- Vitamin E1.2 mg8%
- Vitamin K9 mcg8%
- Thiamin0.22 mg20%
- Riboflavin0.05 mg4%
- Vitamin B60.6 mg35%
- Folate30 mcg DFE6%
- Vitamin B120.03 mcg2%
- Phosphorus90 mg8%
- Magnesium45 mg10%
- Zinc0.6 mg6%
- Selenium1 mcg2%
- Copper0.36 mg40%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories261 kcal → 260 kcal · nearest 10 kcal
- Total Fat6.79 g → 7 g · nearest 1 g
- Saturated Fat1.05 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium558 mg → 560 mg · nearest 10 mg
- Total Carbohydrate46.6 g → 47 g · nearest 1 g
- Dietary Fiber4.13 g → 4 g · nearest 1 g
- Total Sugars4.9 g → 5 g · nearest 1 g
- Protein4.46 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium24.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.743 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium748 mg → 750 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat23% of calories
- Carbohydrate71% of calories
Questions about Potato Salad
How many calories are in Potato Salad?
Potato Salad, Made with Light Creamy Dressing has 260 calories per 1 cup (275 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Salad?
Potato Salad, Made with Light Creamy Dressing has 4 g of protein per 1 cup (275 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709548.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- Potato Salad, Made with Light Italian Dressing
- Potato Salad, Made with Light Mayonnaise
- Potato Salad, Made with Light Mayonnaise-Type Salad Dressing
- Potato Salad, Made with Mayonnaise
- Potato Salad, Made with Mayonnaise-Type Salad Dressing
- Potato Salad, Restaurant
- Scalloped Potatoes
- Scalloped Potatoes with Meat, From Dry Mix
- Scalloped Potatoes with Meat, From Fresh
- Scalloped Potatoes with Meat, Ready-to-Heat
For information only. Check the sources before printing a label.