Scalloped Potatoes with Meat, From Fresh
430 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories430 kcal
- Total Fat26 g33%
- Saturated Fat14 g68%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium900 mg39%
- Total Carbohydrate32 g12%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein19 g
- Vitamin D1.3 mcg6%
- Calcium460 mg35%
- Iron0.8 mg4%
- Potassium630 mg15%
- Monounsaturated fat6 g
- Polyunsaturated fat2 g
- Vitamin A270 mcg RAE30%
- Vitamin C15 mg15%
- Vitamin E1.1 mg8%
- Vitamin K5 mcg4%
- Thiamin0.22 mg20%
- Riboflavin0.37 mg30%
- Vitamin B60.54 mg30%
- Folate30 mcg DFE6%
- Vitamin B120.53 mcg20%
- Phosphorus390 mg30%
- Magnesium55 mg15%
- Zinc2.7 mg25%
- Selenium20 mcg35%
- Copper0.28 mg30%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories433 kcal → 430 kcal · nearest 10 kcal
- Total Fat25.9 g → 26 g · nearest 1 g
- Saturated Fat13.7 g → 14 g · nearest 1 g
- Cholesterol75 mg → 75 mg · nearest 5 mg
- Sodium895 mg → 900 mg · nearest 10 mg
- Total Carbohydrate32.2 g → 32 g · nearest 1 g
- Dietary Fiber1.75 g → 2 g · nearest 1 g
- Total Sugars5.2 g → 5 g · nearest 1 g
- Protein18.6 g → 19 g · nearest 1 g
- Vitamin D1.25 mcg → 1.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium455 mg → 460 mg · nearest 10 mg (FDA guidance)
- Iron0.775 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium625 mg → 630 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat54% of calories
- Carbohydrate30% of calories
Questions about Scalloped Potatoes with Meat
How many calories are in Scalloped Potatoes with Meat?
Scalloped Potatoes with Meat, From Fresh has 430 calories per 1 cup (250 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Scalloped Potatoes with Meat?
Scalloped Potatoes with Meat, From Fresh has 19 g of protein per 1 cup (250 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709451.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- Scalloped Potatoes with Meat, Ready-to-Heat
- Scalloped Potatoes, From Dry Mix
- Scalloped Potatoes, From Fresh
- Scalloped Potatoes, Ready-to-Heat
- Scalloped Potatoes, Restaurant Style
- Stewed Potatoes
- Stewed Potatoes with Tomatoes
- Stewed Potatoes, Puerto Rican Style
- Fried Stuffed Potatoes, Puerto Rican Style
- German Potato Salad
For information only. Check the sources before printing a label.