Scalloped Potatoes, From Fresh
420 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories420 kcal
- Total Fat24 g31%
- Saturated Fat13 g65%
- Trans Fat—
- Cholesterol70 mg23%
- Sodium810 mg35%
- Total Carbohydrate34 g12%
- Dietary Fiber2 g7%
- Total Sugars5 g
- Added Sugars—
- Protein18 g
- Vitamin D1 mcg6%
- Calcium480 mg35%
- Iron0.7 mg4%
- Potassium630 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat1.5 g
- Vitamin A250 mcg RAE30%
- Vitamin C16 mg20%
- Vitamin E0.9 mg6%
- Vitamin K4 mcg4%
- Thiamin0.2 mg15%
- Riboflavin0.37 mg30%
- Vitamin B60.49 mg30%
- Folate30 mcg DFE6%
- Vitamin B120.5 mcg20%
- Phosphorus390 mg30%
- Magnesium55 mg15%
- Zinc2.7 mg25%
- Selenium18 mcg30%
- Copper0.29 mg30%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories420 kcal → 420 kcal · nearest 10 kcal
- Total Fat24.1 g → 24 g · nearest 1 g
- Saturated Fat13.1 g → 13 g · nearest 1 g
- Cholesterol67.5 mg → 70 mg · nearest 5 mg
- Sodium805 mg → 810 mg · nearest 10 mg
- Total Carbohydrate33.8 g → 34 g · nearest 1 g
- Dietary Fiber2 g → 2 g · nearest 1 g
- Total Sugars5.33 g → 5 g · nearest 1 g
- Protein17.8 g → 18 g · nearest 1 g
- Vitamin D1 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium478 mg → 480 mg · nearest 10 mg (FDA guidance)
- Iron0.725 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium628 mg → 630 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat52% of calories
- Carbohydrate32% of calories
Questions about Scalloped Potatoes
How many calories are in Scalloped Potatoes?
Scalloped Potatoes, From Fresh has 420 calories per 1 cup (250 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Scalloped Potatoes?
Scalloped Potatoes, From Fresh has 18 g of protein per 1 cup (250 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709450.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- Scalloped Potatoes, Ready-to-Heat
- Scalloped Potatoes, Restaurant Style
- Stewed Potatoes
- Stewed Potatoes with Tomatoes
- Stewed Potatoes, Puerto Rican Style
- Fried Stuffed Potatoes, Puerto Rican Style
- German Potato Salad
- Lefse
- Mashed Potatoes with Cheese, From Dry Mix, Made with Milk
- Mashed Potatoes with Cheese, From Fresh, Made with Milk
For information only. Check the sources before printing a label.