Fried Stuffed Potatoes, Puerto Rican Style
180 calories per 1 serving, quantity not specified (95 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (95 g)% Daily Value
- Calories180 kcal
- Total Fat11 g14%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium135 mg6%
- Total Carbohydrate15 g6%
- Dietary Fiber2 g6%
- Total Sugars1 g
- Added Sugars—
- Protein5 g
- Vitamin D0.2 mcg0%
- Calcium20 mg2%
- Iron1.1 mg6%
- Potassium350 mg8%
- Monounsaturated fat5 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C11 mg15%
- Vitamin E1.7 mg10%
- Vitamin K10 mcg8%
- Thiamin0.06 mg6%
- Riboflavin0.07 mg6%
- Vitamin B60.24 mg15%
- Folate15 mcg DFE4%
- Vitamin B120.23 mcg10%
- Phosphorus80 mg6%
- Magnesium20 mg4%
- Zinc0.8 mg8%
- Selenium4 mcg8%
- Copper0.1 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories176 kcal → 180 kcal · nearest 10 kcal
- Total Fat10.8 g → 11 g · nearest 1 g
- Saturated Fat2.08 g → 2 g · nearest 0.5 g
- Cholesterol29.5 mg → 30 mg · nearest 5 mg
- Sodium137 mg → 135 mg · nearest 5 mg
- Total Carbohydrate15.4 g → 15 g · nearest 1 g
- Dietary Fiber1.81 g → 2 g · nearest 1 g
- Total Sugars0.855 g → 1 g · nearest 1 g
- Protein4.66 g → 5 g · nearest 1 g
- Vitamin D0.19 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium16.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.06 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium352 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat55% of calories
- Carbohydrate35% of calories
Questions about Fried Stuffed Potatoes
How many calories are in Fried Stuffed Potatoes?
Fried Stuffed Potatoes, Puerto Rican Style has 180 calories per 1 serving, quantity not specified (95 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Stuffed Potatoes?
Fried Stuffed Potatoes, Puerto Rican Style has 5 g of protein per 1 serving, quantity not specified (95 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710138.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- German Potato Salad
- Lefse
- Mashed Potatoes with Cheese, From Dry Mix, Made with Milk
- Mashed Potatoes with Cheese, From Fresh, Made with Milk
- Mashed Potatoes with Cheese, Ready-to-Heat
- Mashed Potatoes with Gravy, Fast Food
- Mashed Potatoes with Gravy, From Dry Mix, Made with Milk
- Mashed Potatoes with Gravy, From Fresh, Made with Milk
- Mashed Potatoes with Gravy, Ready-to-Heat
- Mashed Potatoes with Gravy, Restaurant
For information only. Check the sources before printing a label.