Potato Salad, Made with Italian Dressing
300 calories per 1 cup (275 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (275 g)% Daily Value
- Calories300 kcal
- Total Fat10 g13%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium620 mg27%
- Total Carbohydrate49 g18%
- Dietary Fiber4 g15%
- Total Sugars7 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.8 mg4%
- Potassium780 mg15%
- Monounsaturated fat2.5 g
- Polyunsaturated fat5 g
- Vitamin A5 mcg RAE0%
- Vitamin C17 mg20%
- Vitamin E1 mg6%
- Vitamin K33 mcg30%
- Thiamin0.22 mg20%
- Riboflavin0.05 mg4%
- Vitamin B60.62 mg35%
- Folate25 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus100 mg8%
- Magnesium45 mg10%
- Zinc0.6 mg6%
- Selenium2 mcg4%
- Copper0.37 mg40%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories297 kcal → 300 kcal · nearest 10 kcal
- Total Fat9.79 g → 10 g · nearest 1 g
- Saturated Fat1.39 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium619 mg → 620 mg · nearest 10 mg
- Total Carbohydrate49.1 g → 49 g · nearest 1 g
- Dietary Fiber4.13 g → 4 g · nearest 1 g
- Total Sugars7.12 g → 7 g · nearest 1 g
- Protein3.96 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium30.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.798 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium776 mg → 780 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat30% of calories
- Carbohydrate66% of calories
Questions about Potato Salad
How many calories are in Potato Salad?
Potato Salad, Made with Italian Dressing has 300 calories per 1 cup (275 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Salad?
Potato Salad, Made with Italian Dressing has 4 g of protein per 1 cup (275 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709549.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mashed potatoes and white potato mixtures
- Potato Salad, Made with Light Creamy Dressing
- Potato Salad, Made with Light Italian Dressing
- Potato Salad, Made with Light Mayonnaise
- Potato Salad, Made with Light Mayonnaise-Type Salad Dressing
- Potato Salad, Made with Mayonnaise
- Potato Salad, Made with Mayonnaise-Type Salad Dressing
- Potato Salad, Restaurant
- Scalloped Potatoes
- Scalloped Potatoes with Meat, From Dry Mix
- Scalloped Potatoes with Meat, From Fresh
For information only. Check the sources before printing a label.