Pork Jerky
80 calories per 1 cubic inch (20 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cubic inch (20 g)% Daily Value
- Calories80 kcal
- Total Fat5 g6%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium360 mg16%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein7 g
- Vitamin D0.3 mcg2%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium90 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.03 mg0%
- Vitamin K0 mcg0%
- Thiamin0.14 mg10%
- Riboflavin0.1 mg8%
- Vitamin B60.13 mg8%
- Folate0 mcg DFE0%
- Vitamin B120.26 mcg10%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc1.4 mg10%
- Selenium12 mcg20%
- Copper0.04 mg4%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories82.4 kcal → 80 kcal · nearest 10 kcal
- Total Fat4.95 g → 5 g · nearest 0.5 g
- Saturated Fat1.84 g → 2 g · nearest 0.5 g
- Cholesterol27.4 mg → 25 mg · nearest 5 mg
- Sodium362 mg → 360 mg · nearest 10 mg
- Total Carbohydrate1.95 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.95 g → 2 g · nearest 1 g
- Protein7 g → 7 g · nearest 1 g
- Vitamin D0.34 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium7.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.49 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium85.2 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat54% of calories
- Carbohydrate9% of calories
Questions about Pork Jerky
How many calories are in Pork Jerky?
Pork Jerky has 80 calories per 1 cubic inch (20 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Jerky?
Pork Jerky has 7 g of protein per 1 cubic inch (20 g) and 35 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705865.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
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