Salami
320 calories per 1 guideline amount on large sandwich (84 g), from USDA FoodData Central.
Nutrition facts
- Per 1 guideline amount on large sandwich (84 g)% Daily Value
- Calories320 kcal
- Total Fat27 g34%
- Saturated Fat10 g48%
- Trans Fat—
- Cholesterol90 mg30%
- Sodium1,480 mg64%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D0.8 mcg4%
- Calcium20 mg2%
- Iron1.1 mg6%
- Potassium300 mg6%
- Monounsaturated fat12 g
- Polyunsaturated fat4 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K0 mcg0%
- Thiamin0.32 mg25%
- Riboflavin0.16 mg15%
- Vitamin B60.37 mg20%
- Folate0 mcg DFE0%
- Vitamin B120.97 mcg40%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc2.2 mg20%
- Selenium28 mcg50%
- Copper0.08 mg8%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories318 kcal → 320 kcal · nearest 10 kcal
- Total Fat26.6 g → 27 g · nearest 1 g
- Saturated Fat9.59 g → 10 g · nearest 1 g
- Cholesterol90.7 mg → 90 mg · nearest 5 mg
- Sodium1,475.04 mg → 1,480 mg · nearest 10 mg
- Total Carbohydrate0.605 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.218 g → 0 g · shown as 0
- Protein17.7 g → 18 g · nearest 1 g
- Vitamin D0.756 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium20.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.14 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium305 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat75% of calories
- Carbohydrate1% of calories
Questions about Salami
How many calories are in Salami?
Salami has 320 calories per 1 guideline amount on large sandwich (84 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Salami?
Salami has 18 g of protein per 1 guideline amount on large sandwich (84 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706195.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
For information only. Check the sources before printing a label.