Venison Jerky
60 calories per 1 strip or stick (14 g), from USDA FoodData Central.
Nutrition facts
- Per 1 strip or stick (14 g)% Daily Value
- Calories60 kcal
- Total Fat3 g4%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium410 mg18%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein5 g
- Vitamin D0.04 mcg0%
- Calcium5 mg0%
- Iron0.6 mg4%
- Potassium50 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.3 mcg0%
- Thiamin0.06 mg6%
- Riboflavin0.06 mg4%
- Vitamin B60.05 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.27 mcg10%
- Phosphorus40 mg2%
- Magnesium5 mg0%
- Zinc0.9 mg8%
- Selenium2 mcg4%
- Copper0.03 mg4%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories55.7 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.14 g → 3 g · nearest 0.5 g
- Saturated Fat1.34 g → 1.5 g · nearest 0.5 g
- Cholesterol18.1 mg → 20 mg · nearest 5 mg
- Sodium414 mg → 410 mg · nearest 10 mg
- Total Carbohydrate2.06 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars2.07 g → 2 g · nearest 1 g
- Protein4.51 g → 5 g · nearest 1 g
- Vitamin D0.042 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.605 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium54.7 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat51% of calories
- Carbohydrate15% of calories
Questions about Venison Jerky
How many calories are in Venison Jerky?
Venison Jerky has 60 calories per 1 strip or stick (14 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Venison Jerky?
Venison Jerky has 5 g of protein per 1 strip or stick (14 g) and 32 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705915.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
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