Turkey Deli Luncheon Meat, Reduced Sodium
30 calories per 1 slice, nfs (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, nfs (28 g)% Daily Value
- Calories30 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium170 mg7%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.04 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.04 mg4%
- Vitamin B60.11 mg6%
- Folate1 mcg DFE0%
- Vitamin B120.1 mcg4%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium4 mcg6%
- Copper0.01 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories29.7 kcal → 30 kcal · nearest 5 kcal
- Total Fat1.06 g → 1 g · nearest 0.5 g
- Saturated Fat0.254 g → 0 g · shown as 0
- Cholesterol13.7 mg → 15 mg · nearest 5 mg
- Sodium171 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0.616 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.255 g → 0 g · shown as 0
- Protein4.15 g → 4 g · nearest 1 g
- Vitamin D0.056 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium3.92 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.118 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium104 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat32% of calories
- Carbohydrate8% of calories
Questions about Turkey Deli Luncheon Meat
How many calories are in Turkey Deli Luncheon Meat?
Turkey Deli Luncheon Meat, Reduced Sodium has 30 calories per 1 slice, nfs (28 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Deli Luncheon Meat?
Turkey Deli Luncheon Meat, Reduced Sodium has 4 g of protein per 1 slice, nfs (28 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706216.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
For information only. Check the sources before printing a label.