Pickled Pork Hocks
200 calories per 1 oz (117 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (117 g)% Daily Value
- Calories200 kcal
- Total Fat12 g16%
- Saturated Fat4 g19%
- Trans Fat0 g
- Cholesterol105 mg35%
- Sodium1,230 mg53%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.3 mg8%
- Potassium50 mg2%
- Monounsaturated fat6 g
- Polyunsaturated fat1.5 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.08 mg6%
- Vitamin B60.07 mg4%
- Folate1 mcg DFE0%
- Vitamin B120.6 mcg25%
- Pantothenic Acid0.4 mg8%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc2.8 mg25%
- Selenium31 mcg60%
- Copper0.1 mg10%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories200 kcal → 200 kcal · nearest 10 kcal
- Total Fat12.3 g → 12 g · nearest 1 g
- Saturated Fat3.78 g → 4 g · nearest 0.5 g
- Trans Fat0.132 g → 0 g · shown as 0
- Cholesterol104 mg → 105 mg · nearest 5 mg
- Sodium1,228.5 mg → 1,230 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.4 g → 22 g · nearest 1 g
- Calcium22.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.33 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium55 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat55% of calories
- Carbohydrate0% of calories
Questions about Pickled Pork Hocks
How many calories are in Pickled Pork Hocks?
Pickled Pork Hocks has 200 calories per 1 oz (117 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pickled Pork Hocks?
Pickled Pork Hocks has 22 g of protein per 1 oz (117 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169157.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.