Pheasant, Meat and Skin, Raw
720 calories per 1 pheasant (400 g), from USDA FoodData Central.
Nutrition facts
- Per 1 pheasant (400 g)% Daily Value
- Calories720 kcal
- Total Fat37 g48%
- Saturated Fat11 g54%
- Trans Fat—
- Cholesterol285 mg95%
- Sodium160 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein91 g
- Vitamin D—
- Calcium50 mg4%
- Iron4.6 mg25%
- Potassium970 mg20%
- Monounsaturated fat17 g
- Polyunsaturated fat4.5 g
- Vitamin A210 mcg RAE25%
- Vitamin C21 mg25%
- Thiamin0.29 mg25%
- Riboflavin0.57 mg45%
- Vitamin B62.64 mg160%
- Folate25 mcg DFE6%
- Vitamin B123.08 mcg130%
- Pantothenic Acid3.7 mg70%
- Phosphorus860 mg70%
- Magnesium80 mg20%
- Zinc3.8 mg35%
- Selenium63 mcg110%
- Copper0.26 mg30%
- Manganese0.07 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories724 kcal → 720 kcal · nearest 10 kcal
- Total Fat37.2 g → 37 g · nearest 1 g
- Saturated Fat10.8 g → 11 g · nearest 1 g
- Cholesterol284 mg → 285 mg · nearest 5 mg
- Sodium160 mg → 160 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein90.8 g → 91 g · nearest 1 g
- Calcium48 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron4.6 mg → 4.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium972 mg → 970 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Pheasant
How many calories are in Pheasant?
Pheasant, Meat and Skin, Raw has 720 calories per 1 pheasant (400 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pheasant?
Pheasant, Meat and Skin, Raw has 91 g of protein per 1 pheasant (400 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174472.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.