New Zealand Lamb Rack, Partly Frenched, Lean and Fat, Raw
270 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories270 kcal
- Total Fat21 g27%
- Saturated Fat8 g41%
- Trans Fat1 g
- Cholesterol75 mg25%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.5 mg8%
- Potassium310 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.09 mg8%
- Riboflavin0.19 mg15%
- Vitamin B60.18 mg10%
- Vitamin B121.27 mcg50%
- Pantothenic Acid0.5 mg10%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc2.6 mg25%
- Selenium4 mcg6%
- Copper0.11 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories271 kcal → 270 kcal · nearest 10 kcal
- Total Fat20.9 g → 21 g · nearest 1 g
- Saturated Fat8.17 g → 8 g · nearest 1 g
- Trans Fat1.01 g → 1 g · nearest 0.5 g
- Cholesterol74.6 mg → 75 mg · nearest 5 mg
- Sodium68.9 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0.147 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.5 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium11.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.47 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium313 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat69% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Rack
How many calories are in New Zealand Lamb Rack?
New Zealand Lamb Rack, Partly Frenched, Lean and Fat, Raw has 270 calories per 1 oz (113 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Rack?
New Zealand Lamb Rack, Partly Frenched, Lean and Fat, Raw has 20 g of protein per 1 oz (113 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173812.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
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- New Zealand Lamb Shoulder, Lean and Fat, Raw
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For information only. Check the sources before printing a label.