New Zealand Lamb Rack, Fully Frenched, Lean Only, Raw
170 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories170 kcal
- Total Fat8 g10%
- Saturated Fat3.5 g17%
- Trans Fat0 g
- Cholesterol70 mg23%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron1.6 mg8%
- Potassium380 mg8%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.07 mg6%
- Riboflavin0.2 mg15%
- Vitamin B60.28 mg15%
- Vitamin B121.19 mcg50%
- Pantothenic Acid0.7 mg15%
- Phosphorus220 mg15%
- Magnesium25 mg6%
- Zinc2.5 mg25%
- Selenium3 mcg6%
- Copper0.12 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat8.05 g → 8 g · nearest 1 g
- Saturated Fat3.44 g → 3.5 g · nearest 0.5 g
- Trans Fat0.394 g → 0 g · shown as 0
- Cholesterol70.1 mg → 70 mg · nearest 5 mg
- Sodium71.2 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.3 g → 23 g · nearest 1 g
- Vitamin D0.113 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9.04 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.58 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium377 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat44% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Rack
How many calories are in New Zealand Lamb Rack?
New Zealand Lamb Rack, Fully Frenched, Lean Only, Raw has 170 calories per 1 oz (113 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Rack?
New Zealand Lamb Rack, Fully Frenched, Lean Only, Raw has 23 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174456.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Rack, Fully Frenched, Lean Only, Roasted
- New Zealand Lamb Rack, Partly Frenched, Lean and Fat, Raw
- New Zealand Lamb Rack, Partly Frenched, Lean and Fat, Roasted
- New Zealand Lamb Retail Cuts, Separable Fat, Frozen Cooked
- New Zealand Lamb Retail Cuts, Separable Fat, Frozen Raw
- New Zealand Lamb Rib, Lean and Fat, Raw
- New Zealand Lamb Rib, Lean and Fat, Roasted
- New Zealand Lamb Shoulder Chops, Lean and Fat, Braised
- New Zealand Lamb Shoulder Chops, Lean and Fat, Raw
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For information only. Check the sources before printing a label.