New Zealand Beef Hind Shin, Lean, Raw
130 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories130 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol65 mg21%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron2.3 mg15%
- Potassium370 mg8%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.04 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.29 mg15%
- Vitamin B121.71 mcg70%
- Pantothenic Acid0.6 mg10%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc4.4 mg40%
- Selenium2 mcg4%
- Copper0.08 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories129 kcal → 130 kcal · nearest 10 kcal
- Total Fat3.53 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.996 g → 1 g · nearest 0.5 g
- Trans Fat0.0249 g → 0 g · shown as 0
- Cholesterol63.3 mg → 65 mg · nearest 5 mg
- Sodium71.2 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.2 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium4.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron2.31 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium368 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using New Zealand Beef Hind Shin in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein75% of calories
- Fat25% of calories
- Carbohydrate0% of calories
Questions about New Zealand Beef Hind Shin
How many calories are in New Zealand Beef Hind Shin?
New Zealand Beef Hind Shin, Lean, Raw has 130 calories per 1 oz (113 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Hind Shin?
New Zealand Beef Hind Shin, Lean, Raw has 24 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174725.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- New Zealand Beef Inside Round, Raw
- New Zealand Beef Intermuscular Fat, Cooked
- New Zealand Beef Intermuscular Fat, Raw
- New Zealand Beef Kidney, Boiled
- New Zealand Beef Kidney, Raw
- New Zealand Beef Knuckle, Fast Fried
- New Zealand Beef Liver, Boiled
- New Zealand Beef Liver, Raw
- New Zealand Beef Manufacturing Grade, Raw
- New Zealand Beef Oyster Blade, Lean and Fat, Braised
For information only. Check the sources before printing a label.