New Zealand Beef Brisket Navel End, Lean, Raw

220 calories per 1 oz (113 g), from USDA FoodData Central.

220
Calories
22 g
Protein
14 g
Total fat
0 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories219 kcal → 220 kcal · nearest 10 kcal
  • Total Fat14.4 g → 14 g · nearest 1 g
  • Saturated Fat4.92 g → 5 g · nearest 0.5 g
  • Trans Fat0.271 g → 0 g · shown as 0
  • Cholesterol59.9 mg → 60 mg · nearest 5 mg
  • Sodium74.6 mg → 75 mg · nearest 5 mg
  • Total Carbohydrate0 g → 0 g · shown as 0
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars0 g → 0 g · shown as 0
  • Protein22.3 g → 22 g · nearest 1 g
  • Vitamin D0.226 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium5.65 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron1.58 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
  • Potassium313 mg → 310 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein41% of calories
  • Fat59% of calories
  • Carbohydrate0% of calories

Questions about New Zealand Beef Brisket Navel End

How many calories are in New Zealand Beef Brisket Navel End?

New Zealand Beef Brisket Navel End, Lean, Raw has 220 calories per 1 oz (113 g) and 190 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in New Zealand Beef Brisket Navel End?

New Zealand Beef Brisket Navel End, Lean, Raw has 22 g of protein per 1 oz (113 g) and 20 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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