Muskrat, Roasted
730 calories per 1 piece, cooked (313 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked (313 g)% Daily Value
- Calories730 kcal
- Total Fat37 g47%
- Saturated Fat—
- Trans Fat—
- Cholesterol380 mg126%
- Sodium300 mg13%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein94 g
- Vitamin D—
- Calcium110 mg8%
- Iron22.2 mg120%
- Potassium1,000 mg20%
- Vitamin A0 mcg RAE0%
- Vitamin C22 mg25%
- Thiamin0.25 mg20%
- Riboflavin2.22 mg170%
- Vitamin B61.47 mg90%
- Folate35 mcg DFE8%
- Vitamin B1225.98 mcg1080%
- Pantothenic Acid2.9 mg60%
- Phosphorus850 mg70%
- Magnesium80 mg20%
- Zinc7.1 mg60%
- Selenium46 mcg80%
- Copper0.59 mg70%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories732 kcal → 730 kcal · nearest 10 kcal
- Total Fat36.7 g → 37 g · nearest 1 g
- Cholesterol379 mg → 380 mg · nearest 5 mg
- Sodium297 mg → 300 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein94.2 g → 94 g · nearest 1 g
- Calcium113 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron22.2 mg → 22.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,001.6 mg → 1,000 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Muskrat in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat45% of calories
- Carbohydrate0% of calories
Questions about Muskrat
How many calories are in Muskrat?
Muskrat, Roasted has 730 calories per 1 piece, cooked (313 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Muskrat?
Muskrat, Roasted has 94 g of protein per 1 piece, cooked (313 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172519.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Ground Lamb, Braised
- New Zealand Ground Lamb, Raw
- New Zealand Lamb Brains, Raw
- New Zealand Lamb Brains, Soaked and Fried
- New Zealand Lamb Breast, Lean Only, Braised
- New Zealand Lamb Breast, Lean Only, Raw
- New Zealand Lamb Chump, Boneless, Lean Only, Raw
- New Zealand Lamb Chump, Boneless, Lean Only, Roasted
- New Zealand Lamb Flap, Boneless, Lean & Fat, Braised
- New Zealand Lamb Flap, Boneless, Lean & Fat, Raw
For information only. Check the sources before printing a label.