Moose, Raw
460 calories per 1 lb (453.6 g), from USDA FoodData Central.
460
Calories
101 g
Protein
3.5 g
Total fat
0 g
Carbs
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories460 kcal
- Total Fat3.5 g4%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol270 mg89%
- Sodium290 mg13%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein101 g
- Vitamin D—
- Calcium20 mg2%
- Iron14.6 mg80%
- Potassium1,440 mg30%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C18 mg20%
- Thiamin0.27 mg25%
- Riboflavin1.22 mg90%
- Phosphorus720 mg60%
- Magnesium105 mg25%
- Zinc12.7 mg120%
- Selenium44 mcg80%
- Copper0.3 mg35%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories463 kcal → 460 kcal · nearest 10 kcal
- Total Fat3.36 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.998 g → 1 g · nearest 0.5 g
- Cholesterol268 mg → 270 mg · nearest 5 mg
- Sodium295 mg → 290 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein101 g → 101 g · nearest 1 g
- Calcium22.7 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron14.6 mg → 14.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,437.912 mg → 1,440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein87% of calories
- Fat7% of calories
- Carbohydrate0% of calories
Questions about Moose
How many calories are in Moose?
Moose, Raw has 460 calories per 1 lb (453.6 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Moose?
Moose, Raw has 101 g of protein per 1 lb (453.6 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174344.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.