Microwavable Chili with Beans
420 calories per 1 container (422 g), from USDA FoodData Central.
Nutrition facts
- Per 1 container (422 g)% Daily Value
- Calories420 kcal
- Total Fat16 g20%
- Saturated Fat6 g29%
- Trans Fat1 g
- Cholesterol40 mg14%
- Sodium1,620 mg71%
- Total Carbohydrate46 g17%
- Dietary Fiber12 g44%
- Total Sugars8 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium140 mg10%
- Iron4.8 mg25%
- Potassium1,030 mg20%
- Monounsaturated fat7 g
- Polyunsaturated fat1.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C3 mg4%
- Vitamin E2.7 mg20%
- Vitamin K16 mcg15%
- Thiamin0.08 mg6%
- Riboflavin0.12 mg10%
- Vitamin B60.46 mg25%
- Folate100 mcg DFE25%
- Vitamin B121.35 mcg60%
- Pantothenic Acid1.3 mg25%
- Phosphorus340 mg25%
- Magnesium105 mg25%
- Zinc4 mg35%
- Selenium17 mcg30%
- Copper0.34 mg40%
- Manganese0.87 mg40%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories422 kcal → 420 kcal · nearest 10 kcal
- Total Fat15.5 g → 16 g · nearest 1 g
- Saturated Fat5.79 g → 6 g · nearest 1 g
- Trans Fat0.823 g → 1 g · nearest 0.5 g
- Cholesterol42.2 mg → 40 mg · nearest 5 mg
- Sodium1,624.7 mg → 1,620 mg · nearest 10 mg
- Total Carbohydrate45.9 g → 46 g · nearest 1 g
- Dietary Fiber12.2 g → 12 g · nearest 1 g
- Total Sugars7.76 g → 8 g · nearest 1 g
- Protein24.7 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium143 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron4.77 mg → 4.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,033.9 mg → 1,030 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Microwavable Chili with Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat33% of calories
- Carbohydrate44% of calories
Questions about Microwavable Chili with Beans
How many calories are in Microwavable Chili with Beans?
Microwavable Chili with Beans has 420 calories per 1 container (422 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Microwavable Chili with Beans?
Microwavable Chili with Beans has 25 g of protein per 1 container (422 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172110.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.