Pork and Vegetable Potsticker or Wonton, Frozen
200 calories per 1 pieces 1 serving (145 g), from USDA FoodData Central.
Nutrition facts
- Per 1 pieces 1 serving (145 g)% Daily Value
- Calories200 kcal
- Total Fat8 g10%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol25 mg8%
- Sodium640 mg28%
- Total Carbohydrate19 g7%
- Dietary Fiber2 g7%
- Total Sugars4 g
- Added Sugars—
- Protein12 g
- Vitamin D0.3 mcg2%
- Calcium40 mg4%
- Iron1.1 mg6%
- Potassium410 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE0%
- Vitamin C12 mg15%
- Vitamin E0.4 mg2%
- Vitamin K80 mcg70%
- Thiamin0.53 mg45%
- Riboflavin0.18 mg15%
- Vitamin B60.36 mg20%
- Folate25 mcg DFE6%
- Vitamin B120.38 mcg15%
- Pantothenic Acid0.5 mg10%
- Phosphorus180 mg15%
- Magnesium30 mg8%
- Zinc2.4 mg20%
- Selenium26 mcg45%
- Copper0.05 mg6%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories197 kcal → 200 kcal · nearest 10 kcal
- Total Fat8 g → 8 g · nearest 1 g
- Saturated Fat2.5 g → 2.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol24.7 mg → 25 mg · nearest 5 mg
- Sodium639 mg → 640 mg · nearest 10 mg
- Total Carbohydrate19.3 g → 19 g · nearest 1 g
- Dietary Fiber2.03 g → 2 g · nearest 1 g
- Total Sugars4 g → 4 g · nearest 1 g
- Protein12 g → 12 g · nearest 1 g
- Vitamin D0.29 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium40.6 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.07 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium412 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pork and Vegetable Potsticker or Wonton in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat37% of calories
- Carbohydrate39% of calories
Questions about Pork and Vegetable Potsticker or Wonton
How many calories are in Pork and Vegetable Potsticker or Wonton?
Pork and Vegetable Potsticker or Wonton, Frozen has 200 calories per 1 pieces 1 serving (145 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork and Vegetable Potsticker or Wonton?
Pork and Vegetable Potsticker or Wonton, Frozen has 12 g of protein per 1 pieces 1 serving (145 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169773.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.