Potato Salad with Egg
200 calories per 1 cup (125 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (125 g)% Daily Value
- Calories200 kcal
- Total Fat12 g15%
- Saturated Fat2 g9%
- Trans Fat0 g
- Cholesterol20 mg7%
- Sodium410 mg18%
- Total Carbohydrate20 g7%
- Dietary Fiber2 g6%
- Total Sugars6 g
- Added Sugars—
- Protein2 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium300 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat6 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E0.9 mg6%
- Vitamin K18 mcg15%
- Thiamin0.04 mg4%
- Riboflavin0.02 mg2%
- Vitamin B60.14 mg8%
- Folate15 mcg DFE4%
- Vitamin B120.09 mcg4%
- Pantothenic Acid0.6 mg10%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.4 mg4%
- Selenium3 mcg6%
- Copper0.05 mg6%
- Manganese0.14 mg6%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories196 kcal → 200 kcal · nearest 10 kcal
- Total Fat11.8 g → 12 g · nearest 1 g
- Saturated Fat1.8 g → 2 g · nearest 0.5 g
- Trans Fat0.0313 g → 0 g · shown as 0
- Cholesterol21.3 mg → 20 mg · nearest 5 mg
- Sodium411 mg → 410 mg · nearest 10 mg
- Total Carbohydrate20.2 g → 20 g · nearest 1 g
- Dietary Fiber1.63 g → 2 g · nearest 1 g
- Total Sugars6.19 g → 6 g · nearest 1 g
- Protein2.45 g → 2 g · nearest 1 g
- Vitamin D0.125 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium18.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.625 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium303 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat54% of calories
- Carbohydrate41% of calories
Questions about Potato Salad with Egg
How many calories are in Potato Salad with Egg?
Potato Salad with Egg has 200 calories per 1 cup (125 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Salad with Egg?
Potato Salad with Egg has 2 g of protein per 1 cup (125 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173343.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.