Meat or Poultry-Filled Pastry
290 calories per 1 kolache (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 kolache (85 g)% Daily Value
- Calories290 kcal
- Total Fat16 g21%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium340 mg15%
- Total Carbohydrate26 g10%
- Dietary Fiber1 g3%
- Total Sugars4 g
- Added Sugars—
- Protein10 g
- Vitamin D0.7 mcg4%
- Calcium50 mg4%
- Iron2 mg10%
- Potassium160 mg4%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A80 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K2 mcg2%
- Thiamin0.36 mg30%
- Riboflavin0.23 mg20%
- Vitamin B60.09 mg6%
- Folate70 mcg DFE20%
- Vitamin B120.37 mcg15%
- Phosphorus110 mg8%
- Magnesium15 mg4%
- Zinc1.1 mg10%
- Selenium12 mcg20%
- Copper0.07 mg8%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories290 kcal → 290 kcal · nearest 10 kcal
- Total Fat16.3 g → 16 g · nearest 1 g
- Saturated Fat6.43 g → 6 g · nearest 1 g
- Cholesterol62.9 mg → 65 mg · nearest 5 mg
- Sodium338 mg → 340 mg · nearest 10 mg
- Total Carbohydrate26.3 g → 26 g · nearest 1 g
- Dietary Fiber0.935 g → 1 g · nearest 1 g
- Total Sugars3.94 g → 4 g · nearest 1 g
- Protein9.74 g → 10 g · nearest 1 g
- Vitamin D0.68 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium51.9 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.99 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium162 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Meat or Poultry-Filled Pastry in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat51% of calories
- Carbohydrate36% of calories
Questions about Meat or Poultry-Filled Pastry
How many calories are in Meat or Poultry-Filled Pastry?
Meat or Poultry-Filled Pastry has 290 calories per 1 kolache (85 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meat or Poultry-Filled Pastry?
Meat or Poultry-Filled Pastry has 10 g of protein per 1 kolache (85 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708728.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turnovers and other grain-based items
For information only. Check the sources before printing a label.