Malt-O-Meal Cocoa Dyno-Bites Cereal
120 calories per 1 cup (29 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (29 g)% Daily Value
- Calories120 kcal
- Total Fat1 g1%
- Saturated Fat0.5 g4%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium150 mg7%
- Total Carbohydrate25 g9%
- Dietary Fiber0 g1%
- Total Sugars13 g
- Added Sugars—
- Protein1 g
- Vitamin D1 mcg4%
- Calcium5 mg0%
- Iron1.8 mg10%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A230 mcg RAE25%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0.38 mg30%
- Riboflavin0.43 mg35%
- Vitamin B60.5 mg30%
- Folate170 mcg DFE40%
- Vitamin B121.5 mcg60%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc1.7 mg15%
- Selenium3 mcg4%
- Copper0.05 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories115 kcal → 120 kcal · nearest 10 kcal
- Total Fat0.995 g → 1 g · nearest 0.5 g
- Saturated Fat0.748 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium155 mg → 150 mg · nearest 10 mg
- Total Carbohydrate25.5 g → 25 g · nearest 1 g
- Dietary Fiber0.319 g → 0 g · shown as 0
- Total Sugars12.5 g → 13 g · nearest 1 g
- Protein1.2 g → 1 g · nearest 1 g
- Vitamin D0.986 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.93 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron1.8 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium52.5 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Malt-O-Meal Cocoa Dyno-Bites Cereal in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat8% of calories
- Carbohydrate89% of calories
Questions about Malt-O-Meal Cocoa Dyno-Bites Cereal
How many calories are in Malt-O-Meal Cocoa Dyno-Bites Cereal?
Malt-O-Meal Cocoa Dyno-Bites Cereal has 120 calories per 1 cup (29 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Malt-O-Meal Cocoa Dyno-Bites Cereal?
Malt-O-Meal Cocoa Dyno-Bites Cereal has 1 g of protein per 1 cup (29 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174647.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.