Macaroni or Pasta Salad with Mayonnaise

450 calories per 1 cup (204 g), from USDA FoodData Central.

450
Calories
9 g
Protein
24 g
Total fat
50 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories451 kcal → 450 kcal · nearest 10 kcal
  • Total Fat23.5 g → 24 g · nearest 1 g
  • Saturated Fat3.72 g → 3.5 g · nearest 0.5 g
  • Cholesterol12.2 mg → 10 mg · nearest 5 mg
  • Sodium416 mg → 420 mg · nearest 10 mg
  • Total Carbohydrate50.3 g → 50 g · nearest 1 g
  • Dietary Fiber2.86 g → 3 g · nearest 1 g
  • Total Sugars3.77 g → 4 g · nearest 1 g
  • Protein9.1 g → 9 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium16.3 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron2.06 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium100 mg → 100 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein8% of calories
  • Fat47% of calories
  • Carbohydrate45% of calories

Questions about Macaroni or Pasta Salad with Mayonnaise

How many calories are in Macaroni or Pasta Salad with Mayonnaise?

Macaroni or Pasta Salad with Mayonnaise has 450 calories per 1 cup (204 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Macaroni or Pasta Salad with Mayonnaise?

Macaroni or Pasta Salad with Mayonnaise has 9 g of protein per 1 cup (204 g) and 4 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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