Macaroni with Tuna, Puerto Rican Style

330 calories per 1 serving, quantity not specified (225 g), from USDA FoodData Central.

330
Calories
17 g
Protein
11 g
Total fat
41 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories331 kcal → 330 kcal · nearest 10 kcal
  • Total Fat10.7 g → 11 g · nearest 1 g
  • Saturated Fat2.7 g → 2.5 g · nearest 0.5 g
  • Cholesterol22.5 mg → 25 mg · nearest 5 mg
  • Sodium808 mg → 810 mg · nearest 10 mg
  • Total Carbohydrate40.8 g → 41 g · nearest 1 g
  • Dietary Fiber2.03 g → 2 g · nearest 1 g
  • Total Sugars4.82 g → 5 g · nearest 1 g
  • Protein17.3 g → 17 g · nearest 1 g
  • Vitamin D1.8 mcg → 1.8 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium122 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron2.5 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium279 mg → 280 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein21% of calories
  • Fat29% of calories
  • Carbohydrate49% of calories

Questions about Macaroni with Tuna

How many calories are in Macaroni with Tuna?

Macaroni with Tuna, Puerto Rican Style has 330 calories per 1 serving, quantity not specified (225 g) and 150 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Macaroni with Tuna?

Macaroni with Tuna, Puerto Rican Style has 17 g of protein per 1 serving, quantity not specified (225 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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