Manicotti, Vegetable and Cheese-Filled, with Tomato Sauce, Meatless
190 calories per 1 manicotti (143 g), from USDA FoodData Central.
Nutrition facts
- Per 1 manicotti (143 g)% Daily Value
- Calories190 kcal
- Total Fat7 g9%
- Saturated Fat4 g19%
- Trans Fat—
- Cholesterol75 mg24%
- Sodium560 mg24%
- Total Carbohydrate23 g8%
- Dietary Fiber1 g5%
- Total Sugars2 g
- Added Sugars—
- Protein9 g
- Vitamin D0.4 mcg2%
- Calcium160 mg10%
- Iron2 mg10%
- Potassium320 mg6%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A130 mcg RAE15%
- Vitamin C6 mg6%
- Vitamin E1.1 mg8%
- Vitamin K70 mcg60%
- Thiamin0.2 mg15%
- Riboflavin0.31 mg25%
- Vitamin B60.13 mg8%
- Folate60 mcg DFE15%
- Vitamin B120.44 mcg20%
- Phosphorus160 mg15%
- Magnesium35 mg8%
- Zinc0.9 mg8%
- Selenium11 mcg20%
- Copper0.09 mg10%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories193 kcal → 190 kcal · nearest 10 kcal
- Total Fat7.41 g → 7 g · nearest 1 g
- Saturated Fat3.81 g → 4 g · nearest 0.5 g
- Cholesterol72.9 mg → 75 mg · nearest 5 mg
- Sodium563 mg → 560 mg · nearest 10 mg
- Total Carbohydrate22.7 g → 23 g · nearest 1 g
- Dietary Fiber1.43 g → 1 g · nearest 1 g
- Total Sugars2.32 g → 2 g · nearest 1 g
- Protein9.19 g → 9 g · nearest 1 g
- Vitamin D0.429 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium157 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron2.03 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium319 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat35% of calories
- Carbohydrate47% of calories
Questions about Manicotti
How many calories are in Manicotti?
Manicotti, Vegetable and Cheese-Filled, with Tomato Sauce, Meatless has 190 calories per 1 manicotti (143 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Manicotti?
Manicotti, Vegetable and Cheese-Filled, with Tomato Sauce, Meatless has 9 g of protein per 1 manicotti (143 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708778.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Meat-Filled Ravioli with Cream Sauce
- Meat-Filled Ravioli with Tomato or Meat Sauce
- Meat-Filled Ravioli, No Sauce
- Meatless Lasagna
- Meatless Vegetable Lasagna
- Noodle Pudding
- Noodles with Vegetables in Tomato Sauce, Diet Frozen Meal
- Pasta with Cream Sauce and Meat, Homemade
- Pasta with Cream Sauce and Meat, Ready-to-Heat
- Pasta with Cream Sauce and Meat, Restaurant-Style
For information only. Check the sources before printing a label.