Meatless Lasagna
330 calories per 1 piece (256 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (256 g)% Daily Value
- Calories330 kcal
- Total Fat14 g17%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium730 mg32%
- Total Carbohydrate35 g13%
- Dietary Fiber4 g16%
- Total Sugars11 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium280 mg20%
- Iron3.3 mg20%
- Potassium470 mg10%
- Monounsaturated fat4 g
- Polyunsaturated fat2.5 g
- Vitamin A110 mcg RAE15%
- Vitamin C35 mg40%
- Vitamin E2.3 mg15%
- Vitamin K23 mcg20%
- Thiamin0.23 mg20%
- Riboflavin0.36 mg25%
- Vitamin B60.16 mg10%
- Folate90 mcg DFE25%
- Vitamin B121.46 mcg60%
- Phosphorus270 mg20%
- Magnesium55 mg15%
- Zinc2.3 mg20%
- Selenium67 mcg120%
- Copper0.28 mg30%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories333 kcal → 330 kcal · nearest 10 kcal
- Total Fat13.6 g → 14 g · nearest 1 g
- Saturated Fat5.4 g → 5 g · nearest 1 g
- Cholesterol33.3 mg → 35 mg · nearest 5 mg
- Sodium727 mg → 730 mg · nearest 10 mg
- Total Carbohydrate35.4 g → 35 g · nearest 1 g
- Dietary Fiber4.35 g → 4 g · nearest 1 g
- Total Sugars10.8 g → 11 g · nearest 1 g
- Protein16.7 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium284 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron3.25 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium466 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat37% of calories
- Carbohydrate43% of calories
Questions about Meatless Lasagna
How many calories are in Meatless Lasagna?
Meatless Lasagna has 330 calories per 1 piece (256 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatless Lasagna?
Meatless Lasagna has 17 g of protein per 1 piece (256 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708758.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Meatless Vegetable Lasagna
- Noodle Pudding
- Noodles with Vegetables in Tomato Sauce, Diet Frozen Meal
- Pasta with Cream Sauce and Meat, Homemade
- Pasta with Cream Sauce and Meat, Ready-to-Heat
- Pasta with Cream Sauce and Meat, Restaurant-Style
- Pasta with Cream Sauce and Poultry, Homemade
- Pasta with Cream Sauce and Poultry, Ready-to-Heat
- Pasta with Cream Sauce and Poultry, Restaurant-Style
- Pasta with Cream Sauce and Seafood, Homemade
For information only. Check the sources before printing a label.