Manicotti, Cheese-Filled, with Tomato Sauce, Meatless
220 calories per 1 manicotti (143 g), from USDA FoodData Central.
Nutrition facts
- Per 1 manicotti (143 g)% Daily Value
- Calories220 kcal
- Total Fat9 g12%
- Saturated Fat5 g25%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium620 mg27%
- Total Carbohydrate23 g8%
- Dietary Fiber1 g5%
- Total Sugars2 g
- Added Sugars—
- Protein11 g
- Vitamin D0.6 mcg2%
- Calcium210 mg15%
- Iron1.9 mg10%
- Potassium280 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0.5 g
- Vitamin A110 mcg RAE10%
- Vitamin C3 mg4%
- Vitamin E0.9 mg6%
- Vitamin K3 mcg2%
- Thiamin0.2 mg15%
- Riboflavin0.33 mg25%
- Vitamin B60.11 mg6%
- Folate50 mcg DFE15%
- Vitamin B120.57 mcg25%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc1.2 mg10%
- Selenium14 mcg25%
- Copper0.09 mg10%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories219 kcal → 220 kcal · nearest 10 kcal
- Total Fat9.42 g → 9 g · nearest 1 g
- Saturated Fat5.03 g → 5 g · nearest 1 g
- Cholesterol80.1 mg → 80 mg · nearest 5 mg
- Sodium623 mg → 620 mg · nearest 10 mg
- Total Carbohydrate23.2 g → 23 g · nearest 1 g
- Dietary Fiber1.29 g → 1 g · nearest 1 g
- Total Sugars2.36 g → 2 g · nearest 1 g
- Protein10.9 g → 11 g · nearest 1 g
- Vitamin D0.572 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium210 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron1.9 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium276 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat39% of calories
- Carbohydrate42% of calories
Questions about Manicotti
How many calories are in Manicotti?
Manicotti, Cheese-Filled, with Tomato Sauce, Meatless has 220 calories per 1 manicotti (143 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Manicotti?
Manicotti, Cheese-Filled, with Tomato Sauce, Meatless has 11 g of protein per 1 manicotti (143 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708776.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Manicotti, Vegetable and Cheese-Filled, with Tomato Sauce, Meatless
- Meat-Filled Ravioli with Cream Sauce
- Meat-Filled Ravioli with Tomato or Meat Sauce
- Meat-Filled Ravioli, No Sauce
- Meatless Lasagna
- Meatless Vegetable Lasagna
- Noodle Pudding
- Noodles with Vegetables in Tomato Sauce, Diet Frozen Meal
- Pasta with Cream Sauce and Meat, Homemade
- Pasta with Cream Sauce and Meat, Ready-to-Heat
For information only. Check the sources before printing a label.