Lowfat Cereal or Granola Bar

140 calories per 1 sunbelt bar (35 g), from USDA FoodData Central.

140
Calories
1 g
Protein
3 g
Total fat
28 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories143 kcal → 140 kcal · nearest 10 kcal
  • Total Fat2.92 g → 3 g · nearest 0.5 g
  • Saturated Fat0.729 g → 0.5 g · nearest 0.5 g
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium110 mg → 110 mg · nearest 5 mg
  • Total Carbohydrate27.7 g → 28 g · nearest 1 g
  • Dietary Fiber1.47 g → 1 g · nearest 1 g
  • Total Sugars10.2 g → 10 g · nearest 1 g
  • Protein1.46 g → 1 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium117 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron0.525 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium78.4 mg → 80 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein4% of calories
  • Fat18% of calories
  • Carbohydrate78% of calories

Questions about Lowfat Cereal or Granola Bar

How many calories are in Lowfat Cereal or Granola Bar?

Lowfat Cereal or Granola Bar has 140 calories per 1 sunbelt bar (35 g) and 410 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Lowfat Cereal or Granola Bar?

Lowfat Cereal or Granola Bar has 1 g of protein per 1 sunbelt bar (35 g) and 4 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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