Chocolate-Coated Cereal or Granola Bar
170 calories per 1 serving, quantity not specified (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (35 g)% Daily Value
- Calories170 kcal
- Total Fat7 g9%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium95 mg4%
- Total Carbohydrate23 g8%
- Dietary Fiber1 g4%
- Total Sugars13 g
- Added Sugars—
- Protein3 g
- Vitamin D0.04 mcg0%
- Calcium20 mg2%
- Iron0.4 mg2%
- Potassium80 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E1.5 mg10%
- Vitamin K1 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.04 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.02 mcg0%
- Phosphorus60 mg4%
- Magnesium20 mg4%
- Zinc0.4 mg4%
- Selenium5 mcg10%
- Copper0.08 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories168 kcal → 170 kcal · nearest 10 kcal
- Total Fat7.15 g → 7 g · nearest 1 g
- Saturated Fat3.04 g → 3 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium94.2 mg → 95 mg · nearest 5 mg
- Total Carbohydrate22.7 g → 23 g · nearest 1 g
- Dietary Fiber1.12 g → 1 g · nearest 1 g
- Total Sugars13.2 g → 13 g · nearest 1 g
- Protein2.63 g → 3 g · nearest 1 g
- Vitamin D0.035 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.406 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium80.9 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate-Coated Cereal or Granola Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat38% of calories
- Carbohydrate54% of calories
Questions about Chocolate-Coated Cereal or Granola Bar
How many calories are in Chocolate-Coated Cereal or Granola Bar?
Chocolate-Coated Cereal or Granola Bar has 170 calories per 1 serving, quantity not specified (35 g) and 480 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate-Coated Cereal or Granola Bar?
Chocolate-Coated Cereal or Granola Bar has 3 g of protein per 1 serving, quantity not specified (35 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708107.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal bars
- Chocolate-Coated Nut Granola Bar
- Coconut Chocolate-Coated Granola Bar
- Date Breakfast Bar with Yogurt Coating
- Fiber One Chewy Bar
- Fruit and Nut Cereal or Granola Bar
- Granola Bar with Oats and Nuts, Non-Chocolate Coated
- Granola Bar with Rice Cereal
- Granola Bar, Non-Chocolate Coated
- High-Fiber Granola Bar with Yogurt Coating
- KIND Fruit and Nut Bar
For information only. Check the sources before printing a label.