Coconut Chocolate-Coated Granola Bar
210 calories per 1 serving, quantity not specified (39 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (39 g)% Daily Value
- Calories210 kcal
- Total Fat13 g16%
- Saturated Fat9 g44%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium60 mg3%
- Total Carbohydrate22 g8%
- Dietary Fiber2 g9%
- Total Sugars13 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium100 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.05 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.03 mcg2%
- Phosphorus60 mg4%
- Magnesium20 mg6%
- Zinc0.5 mg4%
- Selenium6 mcg10%
- Copper0.12 mg15%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories207 kcal → 210 kcal · nearest 10 kcal
- Total Fat12.6 g → 13 g · nearest 1 g
- Saturated Fat8.86 g → 9 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium59.3 mg → 60 mg · nearest 5 mg
- Total Carbohydrate21.5 g → 22 g · nearest 1 g
- Dietary Fiber2.42 g → 2 g · nearest 1 g
- Total Sugars13.4 g → 13 g · nearest 1 g
- Protein2.03 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium16.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.683 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium99.1 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Coconut Chocolate-Coated Granola Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat55% of calories
- Carbohydrate42% of calories
Questions about Coconut Chocolate-Coated Granola Bar
How many calories are in Coconut Chocolate-Coated Granola Bar?
Coconut Chocolate-Coated Granola Bar has 210 calories per 1 serving, quantity not specified (39 g) and 530 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Coconut Chocolate-Coated Granola Bar?
Coconut Chocolate-Coated Granola Bar has 2 g of protein per 1 serving, quantity not specified (39 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708108.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.