Milk and Cereal Bar
100 calories per 1 kellogg's bar (24 g), from USDA FoodData Central.
Nutrition facts
- Per 1 kellogg's bar (24 g)% Daily Value
- Calories100 kcal
- Total Fat2.5 g3%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium75 mg3%
- Total Carbohydrate17 g6%
- Dietary Fiber0 g0%
- Total Sugars11 g
- Added Sugars—
- Protein2 g
- Vitamin D0.4 mcg2%
- Calcium100 mg8%
- Iron1.4 mg8%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C4 mg4%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.15 mg10%
- Riboflavin0.17 mg15%
- Vitamin B60.2 mg10%
- Folate40 mcg DFE10%
- Vitamin B120.48 mcg20%
- Phosphorus40 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.01 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99.1 kcal → 100 kcal · nearest 10 kcal
- Total Fat2.64 g → 2.5 g · nearest 0.5 g
- Saturated Fat2.19 g → 2 g · nearest 0.5 g
- Cholesterol1.44 mg → 0 mg · shown as 0
- Sodium76.6 mg → 75 mg · nearest 5 mg
- Total Carbohydrate17.3 g → 17 g · nearest 1 g
- Dietary Fiber0.096 g → 0 g · shown as 0
- Total Sugars11 g → 11 g · nearest 1 g
- Protein1.55 g → 2 g · nearest 1 g
- Vitamin D0.408 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium98.4 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron1.44 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium61 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat24% of calories
- Carbohydrate70% of calories
Questions about Milk and Cereal Bar
How many calories are in Milk and Cereal Bar?
Milk and Cereal Bar has 100 calories per 1 kellogg's bar (24 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Milk and Cereal Bar?
Milk and Cereal Bar has 2 g of protein per 1 kellogg's bar (24 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708086.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.