Lamb Leg Bottom, Boneless, Australian, Raw
210 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories210 kcal
- Total Fat13 g17%
- Saturated Fat6 g30%
- Trans Fat1 g
- Cholesterol70 mg24%
- Sodium90 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron2 mg10%
- Potassium250 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Thiamin0.16 mg15%
- Riboflavin0.41 mg30%
- Vitamin B60.45 mg25%
- Vitamin B121.67 mcg70%
- Pantothenic Acid0.9 mg20%
- Phosphorus180 mg15%
- Magnesium25 mg6%
- Zinc3.2 mg30%
- Selenium11 mcg20%
- Copper0.11 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories211 kcal → 210 kcal · nearest 10 kcal
- Total Fat12.9 g → 13 g · nearest 1 g
- Saturated Fat6.06 g → 6 g · nearest 1 g
- Trans Fat0.873 g → 1 g · nearest 0.5 g
- Cholesterol71.2 mg → 70 mg · nearest 5 mg
- Sodium90.4 mg → 90 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.7 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.39 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron1.99 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium246 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat55% of calories
- Carbohydrate0% of calories
Questions about Lamb Leg Bottom
How many calories are in Lamb Leg Bottom?
Lamb Leg Bottom, Boneless, Australian, Raw has 210 calories per 1 oz (113 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Leg Bottom?
Lamb Leg Bottom, Boneless, Australian, Raw has 24 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172659.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Leg Bottom, Boneless, Australian, Roasted
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- Lamb Leg Shank Half, Lean & Fat, Raw
- Lamb Leg Shank Half, Lean and Fat, Raw
- Lamb Leg Shank Half, Lean and Fat, Roasted
- Lamb Leg Shank Half, Lean Only, Raw
- Lamb Leg Shank Half, Lean Only, Roasted
- Lamb Leg Sirloin Half, Lean & Fat, Choice, Raw
- Lamb Leg Sirloin Half, Lean & Fat, Choice, Roasted
- Lamb Leg Sirloin Half, Lean & Fat, Roasted
For information only. Check the sources before printing a label.