Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Raw
1,150 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories1,150 kcal
- Total Fat91 g116%
- Saturated Fat44 g221%
- Trans Fat—
- Cholesterol300 mg100%
- Sodium320 mg14%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein78 g
- Vitamin D—
- Calcium50 mg4%
- Iron6.8 mg40%
- Potassium1,270 mg25%
- Monounsaturated fat37 g
- Polyunsaturated fat3.5 g
- Thiamin0.6 mg50%
- Riboflavin1.23 mg90%
- Vitamin B61.54 mg90%
- Vitamin B1211.66 mcg490%
- Pantothenic Acid2.1 mg45%
- Phosphorus760 mg60%
- Magnesium90 mg20%
- Zinc13.4 mg120%
- Selenium36 mcg70%
- Copper0.67 mg70%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,152.144 kcal → 1,150 kcal · nearest 10 kcal
- Total Fat90.7 g → 91 g · nearest 1 g
- Saturated Fat44.2 g → 44 g · nearest 1 g
- Cholesterol299 mg → 300 mg · nearest 5 mg
- Sodium318 mg → 320 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein78.2 g → 78 g · nearest 1 g
- Calcium54.4 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron6.8 mg → 6.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,265.544 mg → 1,270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat71% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Leg Sirloin Half
How many calories are in Australian Lamb Leg Sirloin Half?
Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Raw has 1,150 calories per 1 lb (453.6 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Leg Sirloin Half?
Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Raw has 78 g of protein per 1 lb (453.6 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174406.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.