Lamb Leg Shank Half, Lean & Fat, Raw
910 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories910 kcal
- Total Fat61 g78%
- Saturated Fat26 g132%
- Trans Fat—
- Cholesterol305 mg101%
- Sodium260 mg11%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein84 g
- Vitamin D—
- Calcium40 mg2%
- Iron7.8 mg45%
- Potassium1,180 mg25%
- Monounsaturated fat25 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1 mg6%
- Thiamin0.59 mg50%
- Riboflavin1.04 mg80%
- Vitamin B60.68 mg40%
- Folate90 mcg DFE25%
- Vitamin B1211.39 mcg470%
- Pantothenic Acid3.1 mg60%
- Phosphorus810 mg60%
- Magnesium110 mg25%
- Zinc15.9 mg140%
- Selenium97 mcg180%
- Copper0.52 mg60%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories912 kcal → 910 kcal · nearest 10 kcal
- Total Fat61.2 g → 61 g · nearest 1 g
- Saturated Fat26.3 g → 26 g · nearest 1 g
- Cholesterol304 mg → 305 mg · nearest 5 mg
- Sodium259 mg → 260 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein84.3 g → 84 g · nearest 1 g
- Calcium36.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron7.76 mg → 7.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,183.896 mg → 1,180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lamb Leg Shank Half in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat60% of calories
- Carbohydrate0% of calories
Questions about Lamb Leg Shank Half
How many calories are in Lamb Leg Shank Half?
Lamb Leg Shank Half, Lean & Fat, Raw has 910 calories per 1 lb (453.6 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Leg Shank Half?
Lamb Leg Shank Half, Lean & Fat, Raw has 84 g of protein per 1 lb (453.6 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174315.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Leg Shank Half, Lean and Fat, Raw
- Lamb Leg Shank Half, Lean and Fat, Roasted
- Lamb Leg Shank Half, Lean Only, Raw
- Lamb Leg Shank Half, Lean Only, Roasted
- Lamb Leg Sirloin Half, Lean & Fat, Choice, Raw
- Lamb Leg Sirloin Half, Lean & Fat, Choice, Roasted
- Lamb Leg Sirloin Half, Lean & Fat, Roasted
- Lamb Leg Sirloin Half, Lean and Fat, Raw
- Lamb Leg Sirloin Half, Lean Only, Raw
- Lamb Leg Sirloin Half, Lean Only, Roasted
For information only. Check the sources before printing a label.