Lamb Leg Sirloin Half, Lean Only, Roasted
170 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories170 kcal
- Total Fat8 g10%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein24 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.9 mg10%
- Potassium280 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Thiamin0.1 mg8%
- Riboflavin0.26 mg20%
- Vitamin B60.14 mg8%
- Folate20 mcg DFE4%
- Vitamin B122.19 mcg90%
- Pantothenic Acid0.6 mg10%
- Phosphorus170 mg15%
- Magnesium20 mg6%
- Zinc4.1 mg35%
- Selenium26 mcg50%
- Copper0.1 mg10%
- Manganese0.02 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories173 kcal → 170 kcal · nearest 10 kcal
- Total Fat7.79 g → 8 g · nearest 1 g
- Saturated Fat2.79 g → 3 g · nearest 0.5 g
- Cholesterol78.2 mg → 80 mg · nearest 5 mg
- Sodium60.4 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein24.1 g → 24 g · nearest 1 g
- Calcium6.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.87 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium283 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat40% of calories
- Carbohydrate0% of calories
Questions about Lamb Leg Sirloin Half
How many calories are in Lamb Leg Sirloin Half?
Lamb Leg Sirloin Half, Lean Only, Roasted has 170 calories per 1 oz (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Leg Sirloin Half?
Lamb Leg Sirloin Half, Lean Only, Roasted has 24 g of protein per 1 oz (85 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174318.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Leg, Bone-In, Australian, Lean, Raw
- Lamb Leg, Bone-In, Australian, Lean, Roasted
- Lamb Leg, Tunnel-Boned, New Zealand, Slow Roasted
- Lamb Leg, Whole (Shank & Sirloin), Lean & Fat, Raw
- Lamb Leg, Whole (Shank & Sirloin), Lean & Fat, Roasted
- Lamb Leg, Whole (Shank & Sirloin), Lean Only, Raw
- Lamb Leg, Whole (Shank & Sirloin), Lean Only, Roasted
- Lamb Leg, Whole, Lean and Fat, Raw
- Lamb Leg, Whole, Lean and Fat, Roasted
- Lamb Liver, Braised
For information only. Check the sources before printing a label.