Lamb Leg Bottom, Boneless, Australian, Roasted

190 calories per 1 oz (85 g), from USDA FoodData Central.

190
Calories
23 g
Protein
10 g
Total fat
0 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories186 kcal → 190 kcal · nearest 10 kcal
  • Total Fat10.2 g → 10 g · nearest 1 g
  • Saturated Fat4.44 g → 4.5 g · nearest 0.5 g
  • Trans Fat0.616 g → 0.5 g · nearest 0.5 g
  • Cholesterol90.1 mg → 90 mg · nearest 5 mg
  • Sodium58.7 mg → 60 mg · nearest 5 mg
  • Total Carbohydrate0 g → 0 g · shown as 0
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars0 g → 0 g · shown as 0
  • Protein23.4 g → 23 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium2.55 mg → 5 mg · nearest 5 mg (FDA guidance)
  • Iron1.71 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium237 mg → 240 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein50% of calories
  • Fat49% of calories
  • Carbohydrate0% of calories

Questions about Lamb Leg Bottom

How many calories are in Lamb Leg Bottom?

Lamb Leg Bottom, Boneless, Australian, Roasted has 190 calories per 1 oz (85 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Lamb Leg Bottom?

Lamb Leg Bottom, Boneless, Australian, Roasted has 23 g of protein per 1 oz (85 g) and 28 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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