Lamb Brain, Pan-Fried
230 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories230 kcal
- Total Fat19 g24%
- Saturated Fat5 g24%
- Trans Fat—
- Cholesterol2,130 mg709%
- Sodium135 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein14 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.7 mg10%
- Potassium300 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C20 mg20%
- Thiamin0.14 mg10%
- Riboflavin0.31 mg25%
- Vitamin B60.2 mg10%
- Folate5 mcg DFE2%
- Vitamin B1220.49 mcg850%
- Pantothenic Acid1.3 mg25%
- Phosphorus420 mg35%
- Magnesium20 mg4%
- Zinc1.7 mg15%
- Selenium10 mcg20%
- Copper0.41 mg45%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories232 kcal → 230 kcal · nearest 10 kcal
- Total Fat18.9 g → 19 g · nearest 1 g
- Saturated Fat4.82 g → 5 g · nearest 0.5 g
- Cholesterol2,128.4 mg → 2,130 mg · nearest 5 mg
- Sodium133 mg → 135 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein14.4 g → 14 g · nearest 1 g
- Calcium17.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.73 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium304 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat73% of calories
- Carbohydrate0% of calories
Questions about Lamb Brain
How many calories are in Lamb Brain?
Lamb Brain, Pan-Fried has 230 calories per 1 oz (85 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Brain?
Lamb Brain, Pan-Fried has 14 g of protein per 1 oz (85 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174350.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Brain, Raw
- Lamb Foreshank, Lean & Fat, Choice, Raw
- Lamb Foreshank, Lean and Fat, 1/4" Trim, Choice, Raw
- Lamb Foreshank, Lean and Fat, Braised
- Lamb Foreshank, Lean Only, Braised
- Lamb Foreshank, Lean Only, Raw
- Lamb Heart, Braised
- Lamb Heart, Raw
- Lamb Hind Shank, New Zealand, Braised
- Lamb Hind Shank, New Zealand, Raw
For information only. Check the sources before printing a label.