Lamb Brain, Braised
120 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories120 kcal
- Total Fat9 g11%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol1,735 mg579%
- Sodium115 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein11 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.4 mg8%
- Potassium170 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C10 mg10%
- Thiamin0.09 mg8%
- Riboflavin0.2 mg15%
- Vitamin B60.09 mg6%
- Folate5 mcg DFE2%
- Vitamin B127.86 mcg330%
- Pantothenic Acid0.8 mg15%
- Phosphorus290 mg25%
- Magnesium10 mg2%
- Zinc1.2 mg10%
- Selenium10 mcg20%
- Copper0.18 mg20%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories123 kcal → 120 kcal · nearest 10 kcal
- Total Fat8.64 g → 9 g · nearest 1 g
- Saturated Fat2.21 g → 2 g · nearest 0.5 g
- Cholesterol1,736.55 mg → 1,735 mg · nearest 5 mg
- Sodium114 mg → 115 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein10.7 g → 11 g · nearest 1 g
- Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.43 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium174 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Lamb Brain
How many calories are in Lamb Brain?
Lamb Brain, Braised has 120 calories per 1 oz (85 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Brain?
Lamb Brain, Braised has 11 g of protein per 1 oz (85 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172526.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Brain, Pan-Fried
- Lamb Brain, Raw
- Lamb Foreshank, Lean & Fat, Choice, Raw
- Lamb Foreshank, Lean and Fat, 1/4" Trim, Choice, Raw
- Lamb Foreshank, Lean and Fat, Braised
- Lamb Foreshank, Lean Only, Braised
- Lamb Foreshank, Lean Only, Raw
- Lamb Heart, Braised
- Lamb Heart, Raw
- Lamb Hind Shank, New Zealand, Braised
For information only. Check the sources before printing a label.